If you are not already aware, Shark Week on the Discovery Channel begins tonight! That being said, Sharks are my most favorite animal in the entire world. Unfortunately they get a bad reputation for being blood thirsty and aggressive predators. The photo you see above is from a trip to Jupiter, Florida. We traveled to Jupiter just to swim with sharks in the ocean.
The day we were out on the water, we initially encountered some very shy bull sharks. Gradually once we passed the vibe check and the sharks could trust us, there were twenty-one plus bull sharks coming to the surface. Because the sharks could trust that we were not going to harm them and were not weak or injured prey, they allowed us to swim closely with them. The bull sharks approaching us was not an instant process. They key word here is PROCESS.
Trust is critical for any working relationship. In therapy, trust is an important if not critical factor for successful outcomes and progress.
Amy Pope-Latham, LCSW is a clinical psychotherapist in Ponte Vedra Beach, FL.