Anxiety is NOT just in your head

As a mental health expert specializing in working with elite and professional athletes, playing a sport won't "solve" or "cure" issues related to mental health.
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What I generally observe is a disconnect occurring between the mind and body, affecting performance, and ultimately affecting emotional safety and health. This cycle circulates in one big loop, or what I love to phrase as a "pattern". 

At the same time, it is also important to recognize that an athlete is still a human being under the helmet or uniform he or she wears.
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Just because a person can compartmentalize and carry pain well does not mean it is not heavy for that person.